Relief is within reach. Your past chapters don’t have to define your story. You can write a new one.

Specialties

  • LGBTQ+ Affirming Therapy

    Offering a safe and inclusive space for individuals of all sexual orientations and gender identities, where you can explore your unique experiences, develop self-acceptance, and thrive authentically.

  • Chronic Illness Support

    Offering an affirming space where your pain is believed, your needs are honored, and your whole self is welcome.

  • Neurodivergent Support

    Providing a compassionate and affirming environment for neurodivergent individuals looking to process years of burnout, learn to lower the mask a little, and create systems and rhythms to tackle executive dysfunction.

  • Self-Compassion After Trauma

    Assisting individuals who have experienced trauma in developing effective strategies for managing and expressing emotions in healthy and empowering ways, including strengthening the self-compassionate voice inside.

Additional Areas of Focus & Specialty

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Additional Areas of Focus & Specialty *

I-CBT for OCD

A structured, evidence-based approach that can really help with OCD. You won’t be asked to force yourself into scary exposures; instead, we’ll build insight, confidence, and trust in your own reasoning. The goal is to help you feel safer in your mind and more in control of your life, one step at a time.

Interpersonal Relationships

Dive into the depths of interpersonal relationships, developing healthier communication, boundaries, and understanding. Together, we'll navigate the intricacies of human connection, empowering you to cultivate fulfilling and authentic relationships that enrich your life. Embrace the beauty of connection and create lasting bonds with others.

Inner Child Work

Reconnect with your inner child, heal past wounds, and rediscover joy. Through gentle exploration, we'll nurture your inner child, unlocking healing and embracing your authentic self.

Conscious Parenting

Embrace conscious parenting. Discover a compassionate approach that honors your child's unique journey. With gentle guidance and mindful practices, we'll explore nurturing strategies, effective communication, and positive discipline. Create a harmonious environment where your child can thrive and grow, fostering a strong parent-child bond based on love, respect, and understanding.

Anxiety & Depression

Reclaim your inner peace. Together, we'll navigate the depths of anxiety and depression, uncovering resilience and cultivating coping strategies. Find hope, healing, and a renewed sense of joy on your journey to emotional well-being.

Emotional Regulation

Find harmony within your emotions. Through tailored techniques and support, we'll explore the art of emotional regulation, empowering you to navigate life's ups and downs with resilience and balance. Rediscover your inner calm and thrive.

Young woman with curly hair and glasses sitting on an orange rug on the floor, leaning against a cream-colored sofa, using a laptop in a bright living room with large windows and an air conditioning unit.

Embrace healing,
create change.


Invest in your well-being with private pay therapy sessions at Walking with Wildflowers. With a dedicated focus on your needs and no restrictions from insurance, we can provide a truly personalized and transformative therapeutic experience. Sessions are priced at $135 for individuals/ $155 for couples for 50 minutes, ensuring your journey towards healing and growth is valued and prioritized. Now accepting most insurances through Headway.

How does private pay benefit YOU?